So this post is a little bit late as its already getting to be Wednesday evening and I ran on Monday. Anyway, I am in Anchorage, Alaska on business, but still found time to get a 3 mile run in. Man was it tough. I think that I ate way too much food and it just weighed me down. I ran a pretty slow 3 miles at about 27 minutes, plus it seemed really hard. The run basically sucked.
Distance: 3 miles
Time: 27 minutes
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