So my current plan is to run Monday, Wednesday, Thursday, and Saturday. Hence the missing update for Tuesday. But I picked up things last night and got a nice run in.
I don't know what it was, whether it was something I ate or something else, but I just didnt have much energy for the duration of the run and never really got in a good groove. I pushed on though and was happy to just get the exercise. I ended up running 5 miles and certainly didn't overdo it thats for sure. The pace was not too quick, but quick enough for a good sweat.
Distance - 5 miles
Time - 42 min10 sec
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I'm so proud of you!
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